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It’s Pumpkin Time at Carlsbad Ranch Market!

It’s Pumpkin Time at Carlsbad Ranch Market!

What shall I do with all these pumpkins? Should I just carve them and enjoy my creativity? Or should I attempt a few of the million pumpkin recipes I’ve found? And, why should I eat pumpkin? Is it good for me? The answer to the last question is “yes”. Pumpkin is rich in fiber and […]

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Happy Watermelon Day!

Happy Watermelon Day!

Watermelon is wonderful on its own but here’s a yummy salad recipe I found filled with chunks of watermelon, red onion, feta cheese, & fresh mint leaves. 6 cups seedless watermelon, cut into bite size pieces 1/2 cup red onion, thinly sliced 1/2 to 1 cup crumbled Feta cheese (I like lots) 1/3 cup fresh torn […]

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Local Caui Onions at Carlsbad Ranch Market

Local Caui Onions at Carlsbad Ranch Market

These fresh Local Maui-Type gourmet onions are the same variety of sweet onions that are grown in Hawaii. However, these are grown locally in the mild climate of North San Diego County with excellent results. Planted in the winter for spring and summer harvest, these gourmet treats are delivered fresh from the garden to Carlsbad […]

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Local In Season Strawberries at Carlsbad Ranch Market

Local In Season Strawberries at Carlsbad Ranch Market

Fresh local strawberries and avocados combine for a healthy and nutritious salad. Strawberry Avocado Salad 2 tablespoons olive oil 2 tablespoons agave nectar or 1 tablespoon honey 1 tablespoon apple cider vinegar 1 teaspoon lemon juice Dash salt and freshly ground black pepper 4 cups torn leafy lettuce 1 avocado – peeled, pitted and diced 1 […]

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Eat Healthy at Carlsbad Ranch Market

Eat Healthy at Carlsbad Ranch Market

In an article by Shereen Lehman, she recommends we give up the fad diet and instead of worrying about the mirror and clothing size, we think about our health. Being healthy doesn’t mean you have to be a size 2 or a size 0. It means feeling good physically and emotionally. It means having energy and […]

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